Vaginal Health that is Often Overlooked

Vaginal Health that is Often Overlooked - Maybe you have read similar or similar articles, but this article is different because we have taken it from reliable sources, here are ways to keep your vagina healthy, which is often overlooked.

The health of the female sex organs or vagina affects many things. Among others, fertility, sex life and a woman's ability to reach orgasm. Problems with intimate organs have the opportunity to cause disease, as well as affect social life, such as loss of self-confidence and stress.

At first glance the vagina looks just like a small, easy-to-care for organ. However, when viewed further, the vagina is directly related to the cervix and uterus. This organ is more complex or complex than it seems. Therefore, care must be taken appropriately.

Clean Thoroughly

So that the intimate organs do not experience problems, learn and do the right way to clean the female sex organs, such as the following:

After urinating (BAK) or defecating (BAB), wash with clean water from front to back, so that no bacteria from the anus enter the vagina. If possible, wash with warm water. After that, dry using a towel, so that the area is not damp.
Avoid cleaning the vagina using scented soaps. In some women, fragrances trigger vaginal irritation.
When using tissue to dry the vagina, choose a soft tissue. Avoid using coarse paper towels because they have the potential to cause skin irritation in the area, pay attention so that the tissue fibers do not remain on the surface of the vagina, as they can cause itching and become a means of bacteria and fungus to develop due to humidity.
During menstruation, choose pads that do not contain fragrances. Change the pads immediately when it's time. Don't delay.
The use and care of underwear must also be considered. Wear underwear made of cotton so that it is breathable and comfortable.
Thongs or g-strings style women's underwear does make you feel sexy, however, the material and shape can irritate the vagina and do not have good absorption, so you should avoid wearing this model so that the health of the vaginal area is more protected.
Caring for underwear also affects the health of the female sex organs. Wash newly purchased underwear, before wearing it.
When washing underwear, use a mild soap, without detergent content. After that, rinse thoroughly. Soap residue on underwear also has the potential to cause vaginal problems.
Avoid wearing tight underwear because it will interfere with air circulation in the area of ​​the female sex organs.
Be careful before trying traditional treatments, such as hundred and vaginal discharge.

Do You Need A Special Cleansing Fluid?

The vagina is actually an organ that has the ability to clean itself through vaginal fluids, and make no mistake, the vagina has many bacteria that protect the area of ​​the female sex organs. This type of lactobacilli bacteria must be kept in balance, both in quantity and quality. These bacteria will create an acidic atmosphere (pH) in the vagina, which remains at 4.5. In addition, natural antibiotics produced by these bacteria are used to dispel bad bacteria that may be invading the vaginal area.

Cleansing the female sex organs can indeed clean the vaginal area. Unfortunately, this fluid really cleanses everything, including the bacteria normally found in the female sex organs, which are responsible for protecting the vagina.

In addition, so far there has been no research that proves that vaginal cleaning fluids can protect female sex organs from infection. On the other hand, this product might increase the risk of infection.