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Vaginal Health that is Often Overlooked

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Vaginal Health that is Often Overlooked - Maybe you have read similar or similar articles, but this article is different because we have taken it from reliable sources, here are ways to keep your vagina healthy, which is often overlooked. The health of the female sex organs or vagina affects many things. Among others, fertility, sex life and a woman's ability to reach orgasm. Problems with intimate organs have the opportunity to cause disease, as well as affect social life, such as loss of self-confidence and stress. At first glance the vagina looks just like a small, easy-to-care for organ. However, when viewed further, the vagina is directly related to the cervix and uterus. This organ is more complex or complex than it seems. Therefore, care must be taken appropriately. Clean Thoroughly So that the intimate organs do not experience problems, learn and do the right way to clean the female sex organs, such as the following: After urinating (BAK) or defecating (BAB), wash with clea

Healthy Foods That Have a Bad Impact to the Body

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Healthy Foods That Have a Bad Impact to the Body - After going through several stages of the filtering process, we are finally able to perfect the articles that we have collected with data from reliable sources regarding healthy foods that have a bad effect on the body. There are so many types of food that we think are healthy, but have a negative impact on the body. Reporting from the health site, WebMD, Friday, January 30, 2015, here are some types of foods that need to be known about their side effects. 1. Oranges This may come as a surprise. This source of vitamin C can affect the performance of the drugs you take. For example, drugs to lower blood pressure and insomnia. Ask your doctor or pharmacist for a list of foods to avoid when buying medicine. 2. Raw vegetables If you have sensitive and porous teeth, don't eat raw vegetables. To avoid vitamin and fiber deficiencies, try to cook the vegetables thoroughly so that they are soft when chewed. Or use pureed vegetables like car

Relieves Symptoms of Food Allergies

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Relieves Symptoms of Food Allergies - Food allergies are generally characterized by symptoms of itching, swelling of the face, runny nose, diarrhea, and even vomiting. Relax, there are several easy ways you can treat food allergies. ♦ How to treat food allergies at home Food allergies are caused by an error in the immune system that recognizes proteins in food as dangerous substances and must be destroyed. Food allergy symptoms arise when the immune system releases antibodies and histamine which cause a negative reaction. So, how do you deal with recurring food allergies? ➢ 1. Immediately stop eating the food Once symptoms begin, you should immediately stop eating the food that triggered them - even if you are just starting to eat. If symptoms appear late, for example hours later, try to remember and review the last food you ate. Allergic reactions are usually triggered by foods such as eggs, milk, nuts, seafood, soybeans, and wheat. ➢ 2. Take medicine As soon as symptoms appear and yo

Easy Ways to Overcome Dust Allergy

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Easy Ways to Overcome Dust Allergy - Dust allergy is an abnormal reaction of the body's immune system when inhaled or exposed to environmental dust particles. Dust is formed from dead skin cells, animal hair, fungal particles or plant spores, to bits of dead insects that can trigger allergies. Then, how do you deal with or treat a dust allergy? ♦ Various ways to treat dust allergies Common symptoms of a dust allergy include hives, sneezing, and a runny nose from a cold. When the symptoms of a dust allergy recur, immediately take the following ways to treat and treat your dust allergy: ➢ 1. Stay away from allergens A quick way to deal with a dust allergy is to immediately avoid contact with the trigger. If you are in a room with fur rugs or if you have pets nearby, move on immediately. Go to a place that is clean and free of allergens. You can also change clothes immediately if you feel a lot of dust stuck to the shirt or pants you are wearing. You or someone with a dust allergy is

Signs of Healthy Digestion

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Signs of Healthy Digestion - Every food and drink that you consume on a daily basis will be digested for nutrients and then used by the body. That's why the digestive organs are one of the most important foundations for maintaining a healthy body. Then, what are the characteristics of a healthy digestive system? How do you maintain the health of the organs and digestive function of the body? ♦ Understand the digestive process in the body Many think that the process of digesting new food will occur in the stomach. In fact, the process has actually been started since the first time the food entered the mouth. The food that goes into your mouth will be crushed by your teeth every time you chew, then crushed with the help of saliva. Saliva contains enzymes that work to smooth the texture of food to make it easier for the digestive organs in the stomach to work. After leaving the mouth, the food is swallowed and flows through the esophagus to the stomach. In the stomach, the food fragme